🔥 Limited spots available: Free 21-day challenge is now open

RAQUEL LOST 6KG. PREET GOT HER ENERGY BACK. JASMINE STARTED RECOGNISING HERSELF AGAIN. ALL IN 21 DAYS

If you’re done feeling like a stranger in your own body, I invite you to join this 21-day challenge designed specifically for women over 35 with done-for-you meal plans, beginner-to-advanced workouts, and personal check-ins so you can lose weight, ditch the fatigue and finally recognize yourself again

I recorded something short for you. If you’ve tried things that didn’t work for you, you should watch this till the end.

Yes, I want in, book my call

NOT SURE YET? KEEP READING ↓

You see, nobody actually talks about what it's like being a woman over 35

How you wake up after 8 hours of sleep feeling like you never slept at all. How you've become dependent on coffee not because you enjoy it, but because you genuinely cannot function without it.

How you've watched your body change in ways that feel out of your control and the worst part isn't the weight itself. It's that you don't recognize yourself anymore. You catch your reflection and feel like a stranger looking back. You reschedule events. You avoid certain photos. You smile through it, but underneath, you're exhausted, not just physically, but from trying.

And what makes it worse is you've tried. You've committed. You've done programs, followed plans, pushed yourself, and still, nothing sticks the way it should. So, at some point, a quiet, cruel thought starts to settle in: "maybe this is just who you are now" but that's a lie. And it's not your fault you believed it because every program you've tried was designed to make you fail.

WHY THE 21 DAY CHALLENGE?

The reasons most programs don't work for you(if you've tried any previously) are:

They hand you a plan built for your 28 year old body, leaving you to figure out what would work for you by yourself.

They don't account for how your hormones change over time.

They don't account for how your body stores fat at this stage.

They don't account for the fact that you have a life and that things can fall apart when things get busy.

But this is different, because before you begin.

I get on a call with you where I understand your goals and your schedule so I make sure everything is tailored to suit your busy life.

We’ll complete a wellness profile for your body so I can get actual data knowing the specific areas that need the most work.

The 21-day challenge would have you wake up and realize you're not exhausted before the day started like you usually would. You'd be able to put on something you hadn't worn in 2 years and it fits immediately. You'd be able to walk into a room and not immediately scan for where you can stand so no one notices you. You'd feel like yourself again, not a future version, not your younger self, just you, at your best, in a body that feels like home.

This is what the 21-day challenge promises you. With the right support, right nutrition, and someone actually watching your back.

Look at what others like you have said

"I came in thinking I needed to lose weight. I did lose weight, but more importantly, I got my energy back, I'm awake again. My kids have noticed. My husband has noticed. I've noticed."

[PREET SAHOTA]

"I hadn't felt proud of how I looked in years. 21 days didn't just change my body — it changed how I was walking into rooms."

[JAZMINE FABRO]

"I've done programs before where everything looked promising for a week, life happened and everything fell apart. The check-ins on this one are what made the difference. Someone was actually watching and I didn't want to let myself down."

[RAQUEL RANGEL]

WHO THIS IS FOR

This challenge is for you if:

✅

You're a woman over 35 who's watched her body change and is done waiting for it to fix itself

✅

You want to lose body fat, get your energy back, and feel clear-headed again,and to do this, you want a structured path, not another thing you have to figure out alone

✅

You wake up tired no matter how much you sleep and would usually need coffee to feel functional before noon

✅

You're ready to commit 21 days of real effort to see what your body actually responds to when it gets the right support.

Yes, I want in, book my call

What happens when you join

Before you do anything, we build a complete wellness profile together on our call, so everything you receive during the challenge is built around your body, your schedule, and your specific goals.

You get full access to an app with meal plans, recipes, and workouts from beginner to advanced designed to be done at home or in the gym. If your week gets disrupted (and life will), there is always an option that fits. No excuses needed, because we already planned for real life.

I personally check in on you on Day 1, 3, 7, 14, and 21 — specifically because I know exactly when people quit. Those predictable dip points are when you'll hear from me. You won't be white-knuckling it alone wondering if anyone notices because I will.

You'll join a private accountability group of women in the exact same season of life as you, same challenges, same goals, same commitment. On the days you want to stop, you won't, because you're not doing this alone and you won't want to let them down either.

We track everything, before and after photos, weight, measurements, so that at Day 21 you have evidence, not just a feeling. Numbers don't lie, and seeing your own progress documented is one of the most powerful things that keeps you going.

HOW DO YOU JOIN?

Before you join, I’ll need to get on a call with you.
This call costs nothing by the way.

We just meet to have a conversation where I listen to your goals and tell you honestly whether this challenge is the right fit for you.

If it is, you'll know everything you need to know to make a decision. If it isn't, you'll leave the call with clarity about what your body actually needs. Either way, you haven't lost anything.

The investment into the program comes after the call, not before. The only thing being asked of you right now is 30 minutes of your time.

I want to book my call now

Investment clarity

This program starts at $209 AUD

After our call — which costs nothing, to participate in the upcoming 21 day challenge, you'll need to make an investment into the lifestyle nutrition program designed to give your body the macro and micro nutrients that you need.

Everything else — the personal check-in for 21 days, the accountability group, the meal plans and recipe you'd be given, the coach access is completely free.

And if after our call you decide to join and you show up for all 21 days, tracking your meals, completing your workouts, engaging with the community and you don't feel a difference? I will personally work with you beyond the 21 days at no additional cost until you do. I'm that confident in what this does when you give it what it asks of you.

The women who experienced transformation in the previous challenges didn't have more time than you. They didn't have more willpower or more motivation.

They just stopped waiting for a better moment and decided that this one was enough.

Raquel decided. Preet decided. Jasmine decided.

Book your call below.