🔥 Limited spots available: Free 21-day challenge is now open
RAQUEL LOST 6KG. PREET GOT HER ENERGY BACK. JASMINE STARTED RECOGNISING HERSELF AGAIN. ALL IN 21 DAYS
If you’re done feeling like a stranger in your own body, I invite you to join this 21-day challenge designed specifically for women over 35 with done-for-you meal plans, beginner-to-advanced workouts, and personal check-ins so you can lose weight, ditch the fatigue and finally recognize yourself again
I recorded something short for you. If you’ve tried things that didn’t work for you, you should watch this till the end.
NOT SURE YET? KEEP READING ↓
You see, nobody actually talks about what it's like being a woman over 35
How you wake up after 8 hours of sleep feeling like you never slept at all, then resort to taking a lot of coffee/caffeine not because you enjoy doing so, but because you can't get through the whole day without them.
How you’ve added so much weight you're now avoiding certain photos, rescheduling events because you don’t feel confident in your skin, and underneath all of this, feeling exhausted because you know you've committed to seeing changes but still not getting the results you want.
WHY THE 21 DAY CHALLENGE?
The reasons most programs don't work for you(if you've tried any previously) are:
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They hand you a plan built for your 28 year old body, leaving you to figure out what would work for you by yourself.
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They don't account for how your hormones change over time.
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They don't account for how your body stores fat at this stage.
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They don't account for the fact that you have a life and that things can fall apart when things get busy.
But this is different, because before you begin.
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I get on a call with you where I understand your goals and your schedule so I make sure everything is tailored to suit your busy life.
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We’ll complete a wellness profile for your body so I can get actual data knowing the specific areas that need the most work.
Look at what others like you have said
"I came in thinking I needed to lose weight. I did lose weight, but more importantly, I got my energy back, I'm awake again. My kids have noticed. My husband has noticed. I've noticed."
[PREET SAHOTA]
"I hadn't felt proud of how I looked in years. 21 days didn't just change my body — it changed how I was walking into rooms."
[JAZMINE FABRO]
"I've done programs before where everything looked promising for a week, life happened and everything fell apart. The check-ins on this one are what made the difference. Someone was actually watching and I didn't want to let myself down."
[RAQUEL RANGEL]
WHO THIS IS FOR
This challenge is for you if:
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You're a woman over 35 who's watched her body change and is done waiting for it to fix itself
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You want to lose body fat, get your energy back, and feel clear-headed again,and to do this, you want a structured path, not another thing you have to figure out alone
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You wake up tired no matter how much you sleep and would usually need coffee to feel functional before noon
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You're ready to commit 21 days of real effort to see what your body actually responds to when it gets the right support.
What happens when you join
01
Together, we’d create a wellness profile for you so I can see exactly where your body needs support and everything given to you during the course of the challenge is peculiar to just you.
02
You get full access to an app that contains meal plans, recipes, and workouts(beginners to advanced) that can be done at Home or in the gym so there is no version of your life where this doesn't fit.
03
I’d personally check in on you on Day 1, 3, 7, 14, and 21 so that those predictable moments when people quit don't happen to you as you know someone is watching.
04
You’d get access to my private accountability group so that on the days you want to stop, you don't as you're not doing this alone.
05
We’d track your progress through the app with before and after photos, weight measurements so that in 21 days you have evidence, not just a feeling.
HOW DO YOU JOIN?
Before you join, I’ll need to get on a call with you.
This call costs nothing by the way.
We just meet to have a conversation where I listen to your goals and tell you honestly whether this challenge is the right fit for you.
If it is, you'll know everything you need to know to make a decision. If it isn't, you'll leave the call with clarity about what your body actually needs. Either way, you haven't lost anything.
The investment into the program comes after the call, not before. The only thing being asked of you right now is 30 minutes of your time.
Investment clarity
This program starts at $209 AUD
After our call — which costs nothing, to participate in the upcoming 21 day challenge, you'll need to make an investment into the lifestyle nutrition program designed to give your body the macro and micro nutrients that you need.
Everything else — the personal check-in for 21 days, the accountability group, the meal plans and recipe you'd be given, the coach access is completely free.
The women who experienced transformation in the previous challenges didn't have more time than you. They didn't have more willpower or more motivation.
They just stopped waiting for a better moment and decided that this one was enough.
Raquel decided. Preet decided. Jasmine decided.
Book your call below.
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